Sleep Architecture Talk at Future Build show
Sarah Mcallister • April 30, 2020
Listen to our talk on Sleep tech and Bedroom feng shui
Wow! The Excel arena where I gave a talk on designing your environment for good sleep only a few weeks ago is now the Nightingale Hospital. We were lucky that the FutureBuild event went ahead actually, as many conferences were getting cancelled due to this (at the time) vague sort of threat of a weird virus from China... Now, 4 or 5 weeks into a serious lockdown situation, we are all turning to online resources like never before.
So, I am pleased to say that today the Interiors Keynote Stage
talks have been made available for viewing/listening, if you register at the following website page. Please note this registration is different to the visitor registration.
There is a wealth of information, not just my talk. For full list see the site access page. You won't want to miss the talk on the value of building music into health strategies.
My talk was prepared at the invitation of the Interiors Keynote Stage sponsors The International Well Building Institute
and Milliken.
Together with my Global Wellness Institute
colleague Stephen Marks, we talked about how to use ancient design theories in today's modern world and to also how to incorporate the latest technologies to assist us with deeper sleep.
You will learn:
- Why nature is so important to our wellbeing
- How Feng Shui helps us connect to nature and relaxation
- Specific layout arrangements for your bedroom to promote the best sleep
- Best colours to achieve deeper sleep
- Sleep statistics on how well we rest at night
- Studies on lighting that help our sleep
- Useful apps to help us sleep better
We had some lovely feedback on the day from attendees and hope you enjoy it. As ever, if you need my help with designing your new build or reconfiguring an existing property, don't hesitate to get in touch.
Sweet dreams!
How might feng shui help neurodivergent staff feel more relaxed and more productive at work? I look at the needs of people with neurodivergence and how feng shui principles can be applied in an office design to help create calmer and more creative spaces.
Feng Shui tips and advice on how to use sage, frankincense, rose oil, palo santo and candles to create a spiritual connection and peaceful environments and to remove negativity.
In life's hustle and bustle, let the Qingming Festival inspire us to pause, appreciate the beauty of nature, and embark on a fresh start in the time of ‘Pure Brightness’. Reflections on the energetic quality of Easter and the rebirth of life, and some simple Feng Shui tips for this special time of year.
A mini forecast for each Chinese Zodiac animal for the Year of the Wood Dragon 2024 together with some basic Feng Shui tips for making the most of this year.
Sarah McAllister's annual mini-forecast and Feng Shui astrology for each Chinese Animal Year of Birth sign for the Year of the Water Rabbit 2023. Master McAllister also includes feng shui tips to help boost good luck in your home or office during 2023.
This article explains how Feng Shui and Chinese Horoscope work together to create truly bespoke interiors and architectural design, with the end result of homes and offices feeling AMAZING to be in.
Thoughts on how the energy of Autumn affects the Feng Shui of the home and some tips for actions to take to align to natural forces. Summary of why the Feng Shui energies change each year and why it is important to have a Feng Shui and Chinese astrology tune-up this time of year, so you can prepare for the following year.
An article on Chinese Astrology and Feng Shui showing why Queen Elizabeth II had such a long reign - it was reflected in her Chinese Horoscope and the feng shui of London's Buckingham Palace. Her last breath was in a Year of the Tiger which means The End in her chart. May she rest in peace.
Helpful pointers on how to choose the best Feng Shui colours for your home according to the Five Elements of Feng Shui and best interior design practice.
A consideration of how Feng Shui wisdom can help us align to a more spiritual perspective and resonance. Oh, and my story about 'seeing' the LUMINOUS CALF. :) Don't miss that. :) So cute.
